This is your chance to join a spiritual and awakening journey with Laura to see the shift in your life. On this enjoyable program of healing, you will lovingly release your suppressed emotions and fears using powerful tools and guidance, safely bringing them to the surface so that they can be acknowledged, complete their journey and be healed without you needing to re-live the past.
The 7 Chakras are the main energy centres in the body that regulate the flow of energy through our energy system and determine our overall wellbeing. This ONLINE program is designed by Laura to introduce and deepen your self exploration journey through the 7 chakra system. You will learn about the body’s 7 wheels of energy and how working with these energies can: awaken your inner power, release blockage, energize your soul and heal and balance your system.
You will be introduced weekly to each chakra through uniquely designed yoga classes that aim to connect you with your highest self, inspired by Anodea Judith. You will be guided on how to self-diagnose yourself and see whether a chakra is out of balance and how to harmonise it again. You will have 1 week between each session to continue practicing and tapping into that particular chakra through take away tools and exercises.
At the end of the challenge, you will feel balanced and reconnected to your inner self. You will feel more confident to move forward in your life journey.
The challenge is showing up for each practice! Remember consistency is KEY to see magic!
Challenge days are on Tuesdays from 6:00-8:00 pm
- Chakra 1: August 4
- Chakra 2: Aug 11
- Chakra 3: Aug 18
- Chakra 4: Aug 25
- Chakra 5: Sep 1
- Chakra 6: Sept 2
- Chakra 7: Sept 8
- Circle talk, chanting and QnA : Sept 15
- CHAKRA GUIDE
- INTERACTIVE WORK
- TAKE AWAY EXERCISES
- CHAKRA BALANCING
- EMOTIONAL RELEASE
- BREATHE WORK
- CHAKRA MANTRAS CHANTING
What comes with it:
A guided book sheet for your practices, exercises and references
Start your inner journey!
Cost: 8 sessions with E- Guide manual & Handout
EARLY BIRD RATE UNTIL JULY 31: (save AED 200)
- AED 700
- USD 200