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Your Path to Food Freedom

 

One minute, you’re staring at a plate full of salad… the next, you’re hiding in the pantry scarfing down a box of donuts.

Do you feel like you know what you need to do to be healthy, but you can’t seem to follow through and you aren’t sure why?  

Wouldn’t it be nice if you could balance your relationship with food from bumpy to guilt-free, healthy for good, and enjoyable?

Eating with Intention is here to help you do just that.

Our sessions include:  

  • Learning about food freedom and your motivations behind wellness
  • Tapping in and listening to what your body is asking for
  • Evaluating your triggers and digging deeper
  • Slowing down and connecting

Throughout our sessions together, we will dig deep and jumpstart your healthy habits to set you on the path you deeply desire for yourself.  We will implement small changes over time to help you reach your goals, which is far more beneficial than trying to do it all at once.

 

Meet your coach: Gloria Halim

An Author, holistic & wellness coach, TedX speaker

Gloria’s journey into holistic wellness began after going through treatment for ER positive breast cancer. All the medication involved in treatment had major effects on hormonal balance which sparked the focus on the topic.

Gloria specializes in women’s health and wellness and works with clients on a 1-2-1 basis, with a special focus on reducing stress, hormonal balance and perimenopause. She educates and empowers women to make the best health and lifestyle choices, with easy to understand information, to take control of their hormones, overall health and gate the symptoms of perimenopause.

 

As a Health Coach, I am your advocate.

Together, we create a personalized plan of action that is realistic and achievable for you. Your goals will come into reality with guidance to implement changes that work with your lifestyle.  You have my full support and the accountability a Health Coach provides will help lead you into success that is lasting.

Are you finally ready to achieve the level of health that you’ve desired?  Are you ready to ditch the road you’re on that’s leaving you unfulfilled, exhausted and feeling less than amazing?

Then get signed up to join in this fabulous Masterclass by filling the form on the right and you’re all set!

 

Booking details: