Join this home healing workshop and cleanse your 7 chakras through meditation, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions during this holy spiritual month and understand more of what your heart truly wants.
Whether you’re trying to heal a specific wound, looking to improve your manifestation or just hoping to boost your overall well-being, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work.
Laura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness.