DECODING THE MYSTERIES OF YOUR SUBCONSCIOUS MIND WITH A DRAWING Enjoy a mindful and relaxing evening as you open the gate to the most mysterious part of our body...the brain. What does our subconscious […]
Let’s collectively cleanse and manifest love under a full moon at the comfort of your own home! Since the full moon pours down a tremendous amount of energy, you must be in a calm […]
July 8 Themed class: Embracing Change Yin Yoga & Yoga nidra This 90 min session will focus on letting go of what is no longer serving us and welcoming new opportunities. A space to let go and […]
This session will allow you to experience and practice cleansing and recharging your 7 wheels of energy. You will experience an energetic flow through breathe and movement of the body. “Kundalini is the feminine, […]
The human brain has been a constant source of discovery and mystery for scientists. It is the most complex concentration of matter known in the universe. Consciousness is said to be "one of the […]
July 15 Themed class: Root to Rise Yin Yoga Raise your vibration to a state of bliss and love. In this session we will be practicing Qi Gong, specific pranayama and healing sounds along with the […]
A workshop designed for women to create awareness about the hormonal imbalance conditions such as thyroid , PCOS, endometriosis , PMS , menopause and infertility. In this workshop symptoms and conditions are discussed and how to […]
July 22 Themed class: Surrender Yoga This is a soothing class to calm our body and mind. This class incorporates long held poses, acupressure self-massage, and yoga nidra. Relax, breathe, and surrender to quietude. Trusting the process […]
50hrs Yin Yoga & Chinese Meridians TTC with ANNIE AU In this advanced yin yoga & meridians teacher training, you will discover new and creative ways to sequencing and delivering soulful yin classes. Theoretically, […]
A workshop looking at the gut – brain connection and how the food we eat affects our mood. During this global pandemic change, many are experiencing more digestive health issues due to stress, lack of […]
July 29 Themed class: Coming home Yoga This is a class on returning to your blissful higher Self. This class is ideal if you’ve been feeling disconnected and need a space to recalibrate the Self. You […]
Join this home healing workshop and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand […]
50hrs Yin Yoga & Chinese Meridians TTC with ANNIE AU In this advanced yin yoga & meridians teacher training, you will discover new and creative ways to sequencing and delivering soulful yin classes. Theoretically, […]