5min with Hayley Kably

2019-05-08T13:40:31+04:00

Introduce yourself: Hi, I’m Hayley Mia I’m 31 years old from the UK and I predominantly live in Kerala, a state on India's tropical Malabar Coast along with my husband and dog (best

5min with Hayley Kably2019-05-08T13:40:31+04:00

Yoga In Ramadan

2019-04-30T23:38:26+04:00

Make this Ramadan the perfect opportunity to exercise healthy discipline and devotion, to detox your mind and body, shed a few kilos and embrace some positive lifestyle changes. Here are some aspects of yoga

Yoga In Ramadan2019-04-30T23:38:26+04:00

Simple Tips For Ramadan

2019-04-26T17:41:53+04:00

Having a balanced iftar is important as it’s the meal that replenishes energy stores and helps sustain your fast the following day. You must place an extra effort into consuming the right foods

Simple Tips For Ramadan2019-04-26T17:41:53+04:00

“I’m the boss of me!”

2019-03-23T15:07:51+04:00

“I’m the boss of me!” Have you ever heard your child say these words? I bet you have…and probably with an attitude mixed in! These words can trigger a power struggle in many

“I’m the boss of me!”2019-03-23T15:07:51+04:00

Teaching Kids Confidence

2019-03-23T15:04:42+04:00

Everyone wants their kids to feel confident – to believe in themselves and to go for their dreams. But there is a fine line between confidence and arrogance. Teaching kids confidence, versus being

Teaching Kids Confidence2019-03-23T15:04:42+04:00

Mindfulness This School Year

2017-10-02T22:02:14+04:00

Let me introduce myself My name is Anna Kaminski and every time I’m asked, I feel absolutely delighted to say that I teach mindfulness and write children’s mindfulness books. I can confidently say

Mindfulness This School Year2017-10-02T22:02:14+04:00
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