Masterclass on Emotional Growth Through Yin Yoga & Meridians
Are you curious about the emotional side of yin yoga and meridians? Would you like to know which yin yoga poses to practice for your emotional needs?
Join Annie Au for a 2hr masterclass on Emotional Growth Through Yin Yoga & Meridians.
In this masterclass, you’ll learn:
- How meridians work and apply in yin yoga practice
- What are the main negative emotions and how to counter them with yin yoga
- How to combat depression, anxiety, restlessness & anger through yin yoga
- 45min emotional healing yin yoga practice based on the intelligent Chinese meridians sequencing formula created by Annie Au
What you’ll receive:
- Downloadable slides & soulful reflection workbook
- For Yoga Alliance registered teachers, 2hr CEUs
What you’ll need:
- Comfortable clothing for yin yoga/yoga nidra
- Water bottle or herbal tea
- Yoga mat, strap, blocks, bolsters (or pillows)
- Optional eye cover/blanket for yoga nidra
Attendees will be eligible for $500 off regular tuition of Soulful Yin Yoga Method- A yoga alliance accredited yin yoga teacher training program. Details follow up post masterclass.
About the host: Annie Au’s
Annie Au is an E-RYT 500, advanced yoga educator and writer. She holds a Bachelor Degree in Human Kinetics with a speciality in sport psychology from the University of British Columbia. She has a deep interest in our intrinsic emotional and spiritual connections with the physical self. In pursuit of this passion, she studies in depth the link between Yoga and Traditional Chinese Medicine. She has then designed a one-of-a-kind transformative teacher training that integrates the wisdom of Yin yoga and the Chinese meridians system.
Annie uses an approachable method when teaching yoga anatomy to help students gain a better understanding of the human body and practice more intelligently. Annie can lead a dynamic class filled with inversions with a duality of restorative and healing yin sequences.
- Masterclass taking place on ZOOM
- Anyone is welcome in this workshop
- Cost: AED 200 | USD 57
- Payment can be done:
1) With Paypal (PayPal extra service fee included): Click here: BOOK ONLINE
2) Bank transfer with net price (send as a screenshot once payment done)
- Pre-booking required to save your spot: CLICK HERE TO BOOK
- For more details WhatsApp 0503528640