Wellness Hike Retreat

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Explore the adventurous side of you. 

Discover the natural paradises, enjoy the wilderness with all your senses and experience an exciting adventure – Together Inner Seed and Grasp The Adventure have developed a mindful active program where you will get a chance to display your innate senses, and express your creativity and perception gained from being one with nature, voicing your experiences through wellness and interactive talks.

Get rejuvenated with this day out as you explore the hidden gems of UAE mountains.

The trail is suitable for beginner hikers with no or minimal experience.

Hike Description:

Possibly our favorite and most scenic hike in the UAE! This hike is not technical and is suitable for beginner hikers who are looking to jumpstart their adventurous souls. There will be a fair amount of bouldering though so hiking shoes are recommended for maximum safety and comfort.

We will set off into a narrow yet gorgeous wadi that winds through Dibba’s mountains. The hike features a very gradual elevation gain throughout the entire trail. After a little while of hiking, the terrain will completely transform into smooth, colored rocks and you’ll understand why this trail was named Rainbow Mountains.

Health & Safety:
1. You have to pack at least 3 liters of water for the hike, we cannot stress on this point enough
2. Light snacks are recommended to keep you fueled.
3. Hiking boots are strongly recommended for your safety and comfort. You  may contact us for hiking shoes recommendations.
4. The Grasp the Adventure team will conduct a safety briefing before the hike


  • 4 Wheel Drives are NOT needed to get to the meeting point; however they are required to get to the trail starting point.
  • If you do not have a 4 wheel drive, we will carpool from the meeting point to the trail start.

The Program:

Laura-Helene will be leading the wellness journey while The Grasp the Adventure experts will lead the hiking trail!

  • 6:00am – Departure to arrive at the meeting point by 8:30am
  • 9:00-10:30am: Meet & Greet + safety briefing, circle talk with healthy breakfast
  • 10:30am-2:00pm: The Mindful Hike + Meditation & pranayama breathwork spots
  • 2:00pm – 4:00pm: Yin Yoga Cool down follow by a delicious Barbecue
  • 4:00: Loading of belongings & going back

*Timings are tentative as unforeseen occurrences may result in delays.

The Menu: (Vegetarian option is available)

Registration details:

  • Cost: AED 750 (Including VAT + Service Fees). Price includes wellness activities, trained guides, breakfast & lunch, photography souvenirs.
  • Location: Fujairah Adventures Rainbow Hiking Trail
  • Ladies Only
  • Al Hosn green pass or a valid 48hrs PCR are required
  • For more details: Email [email protected] or WhatsApp 0503528640

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