Open your heart in nature Opening the heart chakra involves taking down those defenses to experience the love that is the natural state of our being. We will learn how to identity if our

Kick-start your weekend with an energizing 75min yoga flow with Laura. Join us for a powerful active sequence followed by cooling down restorative poses & meditation. This class is a full body yoga flow

Enjoy a 75min Gentle Sunset Yoga by the beach to release tension and prepare oneself for a restful end of the day. The emphasis throughout class is gentleness and grace. About 15 minutes into

Cleansing session for the Mind, Body & Soul. Ramadan is a period of self-reflection. This session has been designed to offer a cleansing experience both physically and emotionally. Starting with cleansing breathe work followed

Ramadan is the month of forgiveness; so what a better way to start your cleansing journey. This session is going to help you understand; what forgiveness is and the importance of forgiveness for our

A FREE table talk for women where anything and everything is said & expressed without limitations. Topics include, grief, loss, disease, miscarriage, marriage, infidelity and more. This is a safe space to unite the women

How to look and feel your best from the inside out! Spring is finally here! And so is the holy month of Ramadan. Springtime brings in the sense of renewal. In the cycle of

Cleansing session for the Mind, Body & Soul. Ramadan is a period of self-reflection. This session has been designed to offer a cleansing experience both physically and emotionally. Starting with cleansing breathe work followed

Ramadan is a time of fasting, reflection and reset. The body is designed to fast, we do that every night when we sleep. However, when we are in the period of fasting in daytime,

Let’s heal in nature! Time to self-reflect and self-diagnose this holy month. Evaluate your recent thoughts and emotions and dive deep into what you truly want and what you are ready to release. Join this

من آنا ؟ آهم سؤال نساله لأنفسنا خلال حياتنا أهم العلاقات الأبدية في حياتك هي علاقتك بنفسك وهي أكثر علاقة يجب ان تكون متكاملة وسليمة لأنها تنعكس على كل جوانب حياتك سواء في سعادتك

Cleansing session for the Mind, Body & Soul. Ramadan is a period of self-reflection. This session has been designed to offer a cleansing experience both physically and emotionally. Starting with cleansing breathe work followed

This class is designed to bring some balance back into your body and mind, through movement and breath. With the first half of the class consistent of a Yang or an active sequence, to