Chakra Yin Yoga

2018-02-04T17:15:35+04:00

There are seven chakras (wheel of energies), in the body that become blocked by long held tension and low self-esteem. Take a tour through your chakras with Laura's Yin Yoga Chakra sequence as she

Chakra Yin Yoga2018-02-04T17:15:35+04:00

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