There are seven chakras (wheel of energies), in the body that become blocked by long held tension and low self-esteem.
Take a tour through your chakras with Laura’s Yin Yoga Chakra sequence as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness.
This workshop will take you on a journey to still your mind and reconnect with your inner guidance and intuition through different YIN yogic styles and meditation.
?Cost: AED 160 including VAT
?90 min session starting 7pm
?All levels are welcome
?Pre-booking required contact 02-6210000
?For more details on this workshop contact [email protected] or visit www.innerseeduae.com