Introduce yourself: Hi, I’m Hayley Mia I’m 31 years old from the UK and I predominantly live in Kerala, a state on India's tropical Malabar Coast along with my husband and dog (best
Make this Ramadan the perfect opportunity to exercise healthy discipline and devotion, to detox your mind and body, shed a few kilos and embrace some positive lifestyle changes. Here are some aspects of yoga
Join our 60 hours Teen Yoga teacher training program in Abu Dhabi from January 23-27, 2018 for a 5 day workshop hosted by the founder of Teen Yoga, Charlotta Martinus. This course will help
Overnight Stay, December 15-16, 2017 Let’s face it. We all live busy lives, no matter where we are in life. We have responsibilities calling on us all day long, from relationships to work to paying
We all have those moments where we feel stuck in situation where we see no way out, bored doing the same routine everyday, or even frustrated at the world, right? Which is perfectly normal.