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So far blesshost has created 31 blog entries.

7 ways to stop feeling tired


We tend to feel tired when we have low energy, or perhaps over exhausting ourselves, or simply focusing on the wrong aspects of life. That’s what we call an unbalanced life. It’s a matter

7 ways to stop feeling tired2019-12-17T11:49:21+04:00

5min with Dana


Good life to everyone reading this article of mine. My name is Dana and I am very honored by your presence and time. I wanted to take this opportunity to share with you all

5min with Dana2019-12-17T10:53:55+04:00

5 min with Mariam Al Sayegh


1.     Tell us a little bit about yourself: My name is Mariam Al Sayegh. I am a 25 year old mother of 2. I studied Industrial Engineering and spécialiséd in healthcare in the US,

5 min with Mariam Al Sayegh2019-11-19T11:04:48+04:00

5min with Larissa


Hello lovelies! My name is Larissa, I am a yoga teacher based in Abu Dhabi, but originally, I am from a small town on the Norther Coast of California. I am a lover of

5min with Larissa2019-11-01T09:11:33+04:00

5min with Amanda Graham


My name is Amanda, I am a yoga teacher and counselling psychotherapist educated to Masters level in Mental Health Psychology. For almost 3 decades I have been helping people with various mental health issues

5min with Amanda Graham2019-11-01T08:54:00+04:00

Does Self-Doubt Mean a Lack of Self-Confidence?


Do you ever experience self-doubt when you’re about to do something new? Do you ever get the jitters and feel nervous? Do you ever wonder where your self-confidence has gone when this happens? Guess

Does Self-Doubt Mean a Lack of Self-Confidence?2019-10-04T16:17:01+04:00

5min with Elli


Tell us a little bit about you: Im Elli, a yoga teacher, german with persian background, 37 years old, mother of two boys,6 and 2 years old, living here in AD. I studied

5min with Elli2019-10-04T13:47:12+04:00

5min with Layelee Behnia


Tell us a little about you My name is Laylee I am a yoga teacher based in Abu Dhabi, UAE, a green food junkie and used to be serial entrepreneur, started yoga as a

5min with Layelee Behnia2019-09-01T15:57:37+04:00

5min with Julie Lewis


Julie Lewis has lived and worked in the Middle East and Asia for over twenty years, the last seven being right here in Abu Dhabi.  Julie’s background is in sports science, she spent

5min with Julie Lewis2019-09-01T15:42:06+04:00

Why Yin Yoga is Not Just a Physical Practice


Yin yoga has gained its popularity in the yoga world in the past couple decades. On the surface, this seemingly gentle style of yoga doesn’t require a lot of physical exertion. For people

Why Yin Yoga is Not Just a Physical Practice2019-08-22T17:35:34+04:00