For many people, the coming New Year will involve resolutions to get on a diet and lose weight. While slimming down is one of the most popular New Year’s resolutions, it is often easier
Hello, I’m Lana and I’m a holistic chef, certified health coach, Animal Flow L1 instructor, a fitness enthusiast, wife and mother to three amazing kids. I’m a big believer that we are constant works
“Uh, it was really stressful!” How many times have you responded this way to the same question? And, perhaps, other common questions as well. Stress. Anxiety. These are some common terms in today’s busy
Hi. I’m Suzi and I’m a fitness professional here in Abu Dhabi. “It doesn’t matter what you look like, where you are from or how big your bank balance is. It matters that you
Tell us a little bit about yourself My name is Dalal Aboguddah. I am a mother of two boys and one girl. I am Canadian with Syrian background based in AD. I am a
Water is known as the elixir of life, with good reason! All systems in your body needs it to survive. Water regulates our body temperature, keeps our joints lubricated, helps prevent infections, and delivers
Tell us about yourself; I am a passionate Yoga Teacher, Sound Healing Alchemist, Vibrational Energy Healer, Raw Vegan Advocate and a Holistic Health Coach. What led you to becoming an energy and sound healing instructor?
How would you describe the music that you typically create? I would describe my music as deep, honest and coming from a place of authenticity. I sing from a place of experience, and I
Ramadan Kareem! Ramadan is a very special time as it offers a true test to the mind and the body. All that is activated (or supposed to get activated) is the spirit. Special prayers
My name is Sara, I’m a free spirited being fueled by curiosity and adventure. I was fascinated by the mysteries of nature and passionate for all the ancient mystical knowledge and believes early in
