من آنا ؟ آهم سؤال نساله لأنفسنا خلال حياتنا أهم العلاقات الأبدية في حياتك هي علاقتك بنفسك وهي أكثر علاقة يجب ان تكون متكاملة وسليمة لأنها تنعكس على كل جوانب حياتك سواء في سعادتك

Cleansing session for the Mind, Body & Soul. Ramadan is a period of self-reflection. This session has been designed to offer a cleansing experience both physically and emotionally. Starting with cleansing breathe work followed

This class is designed to bring some balance back into your body and mind, through movement and breath. With the first half of the class consistent of a Yang or an active sequence, to

ان تكون قادرًا على الإحساس هو جزء من كونك انسانًا، والمشاعر تضيف الغنى والرونق على تجربتنا الأرضية  المشاعر هي شيء نشعر به باستمرار طوال الوقت، والكثير من الأشخاص يعانون لفهم مشاعرهم أو سبب إحساسهم

Cleansing session for the Mind, Body & Soul. Ramadan is a period of self-reflection. This session has been designed to offer a cleansing experience both physically and emotionally. Starting with cleansing breathe work followed

Join a 75min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.

  هل تشعرين بالسعادة إذا كانت كل امورك تجري بشكل صحيح، ولكن عندما تسوء هذه الأمور تشعرين بالغضب؟ !آنت لست وحدك كلنا نشعر اننا نفقد السيطرة عندما تسوء الأمور وهذا أكثر ما يخيفنا كبشر

A FREE table talk for women where anything and everything is said & expressed without limitations. Topics include, grief, loss, disease, miscarriage, marriage, infidelity and more. This is a safe space to unite the

Do you constantly feel like you are either on the run, doing things for everyone and feeling that there are still some things you need to be doing but can’t find the time for

تتواجد طاقة الأنوثة والذكورة – على حد سواء – داخل كل إنسان، ولكن الذي يحدد طبيعة الفرد هو التوازن بينهما .وأحيانًا يحدث خلل في هذا التوازن، فتكون لدى بعض الرجال هرمونات الأنوثة عالية، أو

Increase self-confidence, deepen self-love and let your voice out now! Do you ever catch yourself holding back or playing small? Do you long to express yourself confidently in any situation or to let your

Candlelight Yin Yoga is a deep, meditative practice to help release emotional tension from the body. In yin yoga we tend to hold the poses for for several minutes allowing the mind and body

Let’s collectively cleanse and manifest love under a full moon facing the beautiful beach of Saadiyat! A space to raise your vibration between empowering feminine energy. Since the full moon pours down a tremendous

You are complete Honor yourself, honor your body, honor your heart Love yourself a little deeper on the mat. Can you imagine what life would be like if you practice unconditional love for yourself

ستتعلم في هذه الورشة كيفية فك رموز واستكشاف الجوانب الخفية للعقل الباطن برسم بسيط من خلال العلاج الاستعاري وأيضًا تعلم كيفية استخدام هذه الطريقة المذهلة لتساعد .نفسك في فك كل ما يعيقك عن التمتع

This class involves employing a variety of yoga practices to try to improve a health condition, chronic pain or even to ease and heal past traumas stored in your body! It is a blend

Kick-start your weekend with an energizing 75min yoga flow with Laura. Join us for a powerful active sequence followed by cooling down restorative poses & meditation. This class is a full body yoga flow

Candlelight Yin Yoga is a deep, meditative practice to help release emotional tension from the body. In yin yoga we tend to hold the poses for for several minutes allowing the mind and body