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Embark on a transformative journey of self-discovery and well-being with our Dance Therapy Workshop. This unique and empowering experience invites participants to explore the profound connection between movement and emotional well-being through the art of dance.

Dance Therapy, also known as Movement Therapy, is a therapeutic approach that integrates the physical, emotional, and social aspects of well-being through creative expression. Our workshop provides a safe and inclusive space for women to explore their emotions, release tension, and foster a deeper connection with themselves and others.

Join us for a unique experience where movement becomes a pathway of self-love & understanding. Let the dance unfold, and let your body tell its story.

Dance your way to well-being!

  • – Facilitator: Laura-Helene
  • – Location: At the Rooftop Studio, Saadiyat Rotana Resort & Villas
  • – Cost: AED 160 (Including VAT + payment services)
  • – Ladies event only | | All levels are welcome
  • – For booking / inquiries:  CLICK HERE

About the Facilitator: Laura- Helene Kopinski

Laura is the founder of Inner Seed Wellness. She’s driven by a profound belief in the healing power of movement as she embarked on a journey to combine her passions for wellness & dance. As for Laura, dance therapy is a medium for emotional release, self-discovery, and holistic well-being.

In her teaching, she seamlessly intertwines the principles of wellness with the artistry of dance. Each session is crafted to not only refine dance skills but also to nurture mental and emotional resilience. She believes that the marriage of these two passions creates a space where individuals can find healing, balance, joy and happiness from within.

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