Bali Soul Retreat

May 6-14 & 17-25, 2023

 Healing The Mind-Body-Soul

Bali has been identified for its exceptional and consecrated healing locations. With the plentiful spiritual practices by the Balinese and the natural landscapes that fill the island, Bali provides the support to focus on one’s own healing.

Give yourself a gift for a retreat – Rest, recharge and reconnect yourself to nature in a memorable experience of yoga, meditation, circle talk and fun activities with like-minded women!

This soul retreat will definitely awaken your inner glow. With our daily program, this will intensify your awareness of the beautiful connection between the mind, body and soul. All levels are welcome – whether you are a dedicated yogi or a beginner to the practice, you will surely uncover and inspire to have an inner balance and strength.

You will return with a deeper sense of purpose and ready to embark your life with confidence.

Secluded Rice Field Resort: It is a newly built Private Boutique Resort about 15-min away from busy Ubud and surrounded by 360 degree views of rice fields and nature. The quality and service at this precious gem is hard to beat. Feel the effects of Mother Nature as you look out across the different shades of green from the most beautiful yoga shala setting, set one floor above the restaurant. A super experience chef will see to all your nutritional needs with his passion and willingness to serve.

Your 9 days itinerary

Renew your mind, body, and soul. You will be staying in a beautiful traditional Balinese village away from all the crowded areas to enjoy your healing and wellness program.

Rejuvenate your senses on a 9-days journey bounded by nature and personalized yoga and meditation practice. You will have plenty of down time & reflect to relax in a soothing, quiet space at the resort.

What is included in your package:

  • Half board healthy vegetarian meals
  • Lunch with a view during excursions
  • Welcome and Closing Ceremony
  • Meditation, Yoga & Wellness Workshops (Morning & Evening)
  • 60-min Balinese Massage
  • Airport transport to and from the hotel accommodation
  • Balinese Water Ceremony
  • Excursions: Kintamani | Water Temple | Tegallalang Rice Terraces | Magnificent Hidden Garden Cafes | Mala Bead Workshop | Mount Batur | Ulun Danu Temple | Magnificent Waterfall
  • Transport for all included activities

This is the best treat you can offer yourself if you are searching for an inner transformation.

This retreat will help and guide you through your healing journey. This is the best treat if you are searching for a deeper healing journey or merely cuddle a 9-days self-care journey of enjoyment and fulfillment.

Your Lightworker

Daily yoga sessions, meditation, wellness and healing hosted by our Founder, Laura-Helene, who is our Senior yoga teacher and very much loved by the Adventure Yogi guests. 

Laura has been offering retreats in the UAE, Asia and Europe since 2016 making a powerful difference into women’s lives and well-being.

She is incredibly passionate about the many benefits of living a yogic lifestyle, physically, mentally, and spiritually. She takes you on a journey that will release, soften and inspire your soul.

Each day is varied with new theme, new body focus to ensure you have a truly relaxing experience, following an easy yogic flow. 

She studied the ancient practices in India, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries.

Her power is her care and love. As a cancer survivor, Laura has found a new source of guidance within her to continue inspiring and helping people find the light even in the darkest of times.


A healing journey of encouragement and exploration! Enjoy some rest and recuperation, or further exploration around Ubud. This enchanted experience must try. Perfect for women looking for a picturesque place where the best of escapade, wellness and divine retreat come together in captivating scenery. A traditional Balinese Welcome Ceremony, to officially start your wellness journey together in Bali!

Ubud is most well-known by international travellers as the greenest part of Bali because it has a lot of tourist attractions with green features, such as lush forests, ridge walks, and rice terraces.

Balinese Water Ceremony | Water Temple: Cleansed and blessed in natural holy water as Balinese believes that bathing in these waters is a very healing and spiritual experience, and many important rituals are held here. This will be the perfect opportunity to set your intention for the rest of the journey, to release and let go of what is no longer serving you. Considering women commence to glow as greater levels of inner peace and contentment appear from recollecting who you really are.

Tegallalang Rice Terraces: A series of beautifully arranged paddies which follows the traditional Balinese irrigation system called Subak” – Bali’s Cultural Landscape. Overlook the breathtaking scenery and take a swing to freedom out over the rice fields.

Mala Bead Workshop: Create your own beautiful unique Mala Necklace to support your yoga practice, and have a tangible connection to the divine to take home with you.

Magnificent Waterfall: Take a dip in the crisp, fresh water

Mount Batur (Gunung Batur): It is an active volcano located at the center of two concentric calderas north west of Mount Agung on the island of Bali, Indonesia.

Ulun Danu Temple: It is most popular for its historical relevance along with the characteristic Balinese architecture and picturesque location.

Wellness Break

A 60 minute Balinese massage combined with an organic facial or body scrub.

Balinese is a form of deep massage and is designed to work almost every muscle in the body. The masseuse will use a different techniques, including acupressure movements, such as press point and palm pressure, and standard massage techniques like sliding, long exploration, short exploration, and kneading.

This massage is not a delicate one, and can typically be felt deep in the muscles; spa versions of this massage may be more gentle and more focused on relaxation. At times, the technique of stone massage may also be used where smooth, flat, heated stones are placed on specific parts of the body. They are supposed to be the energy points of the body. This treatment awakens joy, grace and awareness through the gentle masterful spirit of the professionally trained therapists.

Your Accomodation

Feed Your Soul

Food and Beverage: All items in menu are made of organic ingredients and with coconut or olive oil. The menu is based mainly on local and seasonal ingredients. Healthy and healing vegetarian/ vegan is where we are coming from when preparing the food and you will taste the love that your private chef pours into his art. Wellness and healthiness through food is just as important as healing through meditation, movement and other wellness modalities.


The experience was soul filling! I got to meet new people and found so many similarities in the struggle we face, no matter how different was the journey. The island helped to concentrate on one’s self as there wasn’t anything to distract you. Beautiful people, cozy island, and I found out that people think I am actually funny!

Naylorfor Habbab 2018

It was a phenomenal, beautiful and informative experience. The Sandbank brought us all together, shared our stories and experience, and learned a lot from both yoga sessions and the girls (different age groups). Inner Seed never failed to impress me. Your kindness and care is what keeps me coming back! I learned that loving yourself, accepting yourself and forgiving who hurt you is the key to happiness. I just want to be a happy women and share my love to others and be an inspiration.

Maisam Darwish 2018

My experience has been truly magical from the day I arrived. Laura made everyone very at ease with her warm welcome, her big smile and kind heart. I was a little reserved the first session but everyone began to open up. There is so much I have been through in the last two years that just all came out. I know I am strong already but I didn’t realize how I had lost part of me, part of my inner beauty and confidence and that just restored this is me

Joanne Bailey-Black 2019

This experience does not compare to any other experience that I have had in my life. I came looking for guidance and I am leaving confident that everything I need, I have already. Also, it has left an enormous mark in me. The fact that there are people in the world who have such big hearts. I’m leaving calm, loved, determinant and confident. I have learnt that to just smile, continue to be happy, to accept and forgive what happened. To appreciate the small things. In nature, I love the sunset, listen to the waves and love again. Thank you from the bottom of my heart.

Mona Yassin 2019

“No words can give justice. I am so grateful and blessed to have met you and observed you. Such an incredible woman with so much strength. You are so competent at your job and truly a top-notch. The way you guide people and improvise shows how you got it all. I really look up to you, such a role model. From your approach to your efforts in making this retreat unforgettable memory. I travelled a lot with travel agencies, but this was 7 stars. The details, the welcoming, the sessions, the practice, the guidance, the communication, everything was so well done in a way it’s not repetitive or boring. We were always surprised and excited to what’s coming. You are such a great companion and pleasant to be around with. The way you embrace emotions and your leadership is to be studied for years and you have it as a gift and part of you. Knowing you was a blessing and I got a lot to learn from you. I really admire you and we want so many successful women in leadership like you, and learn from you.”

Rama 2022

“The retreat was unforgettable. Coming back from this trip I literally felt different physically, mentally and spiritually. Facing my fears, speaking my truth and for the first time I was able to be ME my TRUE self for (6) days without thinking that I might be judged or made fun of (6) days of talking about anything and everything, the deep talks, the beautiful hard discussion, feeling safe and being able to open up, these things were the highlights of this trip. I’m grateful that I was able yo meet such amazing women and learn from them, my tribe. Thank you for making this retreat happen and thank you for being the light at the end of the tunnel. Baby whale LOVES you so so so much.”

Eman 2022

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