A workshop looking at the gut – brain connection and how the food we eat affects our mood. During this global pandemic change, many are experiencing more digestive health issues due to stress, lack of

July 29 Themed class: Coming home Yoga This is a class on returning to your blissful higher Self. This class is ideal if you’ve been feeling disconnected and need a space to recalibrate the Self. You

Join this home healing workshop and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand

Let’s collectively cleanse and manifest love under a full moon at the comfort of your own home! Since the full moon pours down a tremendous amount of energy, you must be in a calm

This is your chance to join a spiritual and awakening journey with Laura to see the shift in your life. On this enjoyable program of healing, you will lovingly release your suppressed emotions and fears

Your Path to Food Freedom   One minute, you’re staring at a plate full of salad… the next, you’re hiding in the pantry scarfing down a box of donuts. Do you feel like you

Skin is the reflection of your health. A blemish on your face may be a sign of an imbalance- whether it is related to nutrition , hormones , genetics or environmental factors . Skin is

This session will allow you to experience and practice cleansing and recharging your 7 wheels of energy. You will experience an energetic flow through breathe and movement of the body. “Kundalini is the feminine,

*Do you know which one of your Chakras are active and which ones are blocked? *Do you know what kind of energy you vibrate to the outer world? *Do you know what blocks each

Join this home healing workshop and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand

Join this home healing workshop and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand

Let’s collectively cleanse and manifest love under a full moon at the comfort of your own home! Since the full moon pours down a tremendous amount of energy, you must be in a calm