Mind what you Eat
Mind what you Eat
A workshop looking at the gut – brain connection and how the food we eat affects our mood. During this global pandemic change, many are experiencing more digestive health issues due to stress, lack of […]
A workshop looking at the gut – brain connection and how the food we eat affects our mood. During this global pandemic change, many are experiencing more digestive health issues due to stress, lack of […]
July 29 Themed class: Coming home Yoga This is a class on returning to your blissful higher Self. This class is ideal if you’ve been feeling disconnected and need a space to recalibrate the Self. You […]
Join this home healing workshop and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand […]
50hrs Yin Yoga & Chinese Meridians TTC with ANNIE AU In this advanced yin yoga & meridians teacher training, you will discover new and creative ways to sequencing and delivering soulful yin classes. Theoretically, […]
Let’s collectively cleanse and manifest love under a full moon at the comfort of your own home! Since the full moon pours down a tremendous amount of energy, you must be in a calm […]
This is your chance to join a spiritual and awakening journey with Laura to see the shift in your life. On this enjoyable program of healing, you will lovingly release your suppressed emotions and fears […]
Your Path to Food Freedom One minute, you’re staring at a plate full of salad… the next, you’re hiding in the pantry scarfing down a box of donuts. Do you feel like you […]
Skin is the reflection of your health. A blemish on your face may be a sign of an imbalance- whether it is related to nutrition , hormones , genetics or environmental factors . Skin is […]
This session will allow you to experience and practice cleansing and recharging your 7 wheels of energy. You will experience an energetic flow through breathe and movement of the body. “Kundalini is the feminine, […]
*Do you know which one of your Chakras are active and which ones are blocked? *Do you know what kind of energy you vibrate to the outer world? *Do you know what blocks each […]
Join this home healing workshop and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand […]
Join this home healing workshop and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand […]