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Join this healing workshop and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and yin restorative yoga.
Whether you’re trying to heal a specific wound, looking to improve your manifestation or just hoping to boost your overall well-being, it pays to get in touch with your 7 wheels of energies. In this workshop you will explore each chakra’s meaning and learn how to balance your chakras most effectively through inner self work.

Laura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness.

What Is A Chakra?
You’ve probably heard people talking about chakras. They are often referenced in the context of emotional healing or meditation practice. However, you may have found the concept of chakrasconfusing. Or, you have not quite understood what place it might have in your life. As it turns out, everyone can work with chakras, not just experts. Each of these potent energy centers has a unique vibrational frequency. So, even a basic understanding of the different chakras can enhance your life in surprising ways.

(LADIES ONLY EVENT)

Date: September 21
Location: The Studio, Corniche
Time: 6:00-8:00pm
Cost: AED 180* including a delicious smoothie of your choice
BYO: Yoga mat, journal and pen
Wear comfortable clothes
All levels are welcome
Pre-booking required to save your spot: contact 02-6210000 or CLICK HERE

*VAT price included
*Bring your own

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