“The relationship you have with yourself sets the tone for every other relationship you have”
We are very excited to bring you a WHOLE EVENING of self-love on February 21ST. The aim of this event will be to provide you with lots of tools to help you understand what self-love is, how to make self-love a part of your lifestyle, and how to let go of what your heart no longer needs in order for you to develop and attract healthier relationships into your life. This workshop will focus on softening your heart and judgement towards yourself and the people in your life. As a group, we will do interactive exercises allowing you to become more self-aware towards your emotions.
Did you know that you are the average of the 5 people you spend most of your time with?
What are your relationships with those people currently like? Your vibe really does attract your tribe, so if you want to have better relationships with others, start by learning how to become your own best friend <3
This event will be split into 3 parts:
- UNDERSTANDING WHERE YOU ARE RIGHT NOW
- LETTING GO OF YOUR PAST
- PREPARING FOR YOUR FUTURE
This evening is all about empowering ourselves as women; learning how to love yourself fully so that you can love others better as well set healthy boundaries for yourself. Each section will be interactive with exercises, discussions and a guided meditation.
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
Healing the heart may mean several things and refers to many different techniques. We will cover the main ones and remain as practical as possible. Self-love is also referred to as balancing, opening, or clearing. The main idea behind healing the is to restore flow of energy and overall balance.
You will walk away with a greater understanding of what you want from your relationships (friendships, partner, colleagues, family etc), and how to overcome the barriers that are stopping you from having them right now.
Details of the event:
- Ladies only event
- Date: February 21st 2019
- Time: 6.30pm-9.30pm (registration starts at 6pm)
- Location: House of Nature, Al Bateen
- Investment: AED 450
- What to wear: Comfortable clothes
- What to bring: Your personal journal and yoga mat if you own one
The workshop will be conducted by Aliya Rajah, a life coach for women and Laura-Helene Kopinski, a lightworker, therapeutic healer and yoga teacher, who both share a passion for supporting women to reach a higher level of self-awareness and learn how to love themselves.
About the speakers:
Aliya Rajah supports professional women in building their self-confidence to help them to achieve their goals, feel happier in themselves and develop more meaningful relationships. She is a life coach and NLP Practitioner and has a degree in Biomedical Science and a Masters in Public Health. Aliya works with women on a one to one basis and runs confidence building workshops. She is from London and is now based in Abu Dhabi.
Owner of Inner Seed Abu Dhabi, a Lifestyle Wellness Hub. Laura is lightworker and senior yoga teacher that aims to bring out that inner strength and empowerment to people from a young age. Her healing workshops and events have enabled the community to connect with one another and expressive themselves. Her power is her care and love.
Come join us in spending the evening with like-minded women who are also on a journey to improve their well-being.
Spaces are extremely limited for this event, so if you plan on joining us make sure you book soon!
- Booking: [email protected]
- Contact: 0503528640