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“Knowing yourself is the cornerstone of success and happiness.”

This highly interactive session will help you uncover your four dimensions of personality as per the Myers Briggs type indicator. Knowing yourself can give you an edge in your personal and professional life.

During this session, you will know your strengths and challenges, understand your feelings and actions, and learn to control your emotions. In addition, you will gain insight into how clothes and personality play a part in representing your inner self. You will also use art for well-being techniques to further explore your personality type and preference. To get the full immersive experience, we suggest you come with an open mind.

Workshop schedule:

  • “Knowing yourself” – Self-awareness session
  • Meditation
  • Circle talk

Session outline:

  • Introduction to the Myers Briggs type indicator instrument
  • How do we regenerate our energy?
  • How do we take in information?
  • The way we make decisions
  • Dealing with deadlines
  • The outer world
  • Verifying your best fit type


Facilitator: Haifa Al Mubarak


The CEO/Founder of Know How For Management Consulting. She has been a significant business influencer in the UAE since the year 2000. Her professional goal is to transform individuals and organizations by helping them realize their potential through personal development, team alignment and data driven strategies.



Facilitator: Laura-Helene Kopinski

Laura-Helene is a Senior yoga teacher and very much loved by the Adventure Yogi guests. 

Laura has been offering retreats in the Middle East and internationally since 2016 making a powerful difference into women’s lives and well-being.

She is incredibly passionate about the many benefits of living a yogic lifestyle, physically, mentally, and spiritually. She takes you on a journey that will release, soften and inspire your soul.

She studied the ancient practices in India, which included Ayurveda medicine and Chakra Healing. She aims an inviting practice for everyone and encourages to explore new boundaries.


Package includes:

  • Healthy breakfast
  • Healthy Lunch
  • 2 healthy juice break
  • Half day workshops
  • Guided Meditation
  • Breathwork & purification
  • Circle talk
  • 20% discount on hotel FnB & 25% discount at Zen Spa


  • Location: Saadiyat Rotana Resort and Villas
  • Ladies event only
  • AED 660 (Including VAT)
  • Al Hosn green pass AND a valid 48hrs PCR is required
  • For details and inquiries: Email [email protected] or WhatsApp 0503528640

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