We offer two yoga sessions each day, one morning and one early evening with Laura who is our Senior yoga teacher and very much loved by the Adventure Yogi guests. She takes you on a journey that will release, soften and inspire. Each day is varied with new theme, new body focus to ensure you have a truly relaxing experience, following an easy yogic flow.
Yoga is for everyone, you don’t need to be an experts, nor be flexible. Type of yoga offered in the morning will be power Hatha yoga and Flow yoga. Whether you want to cleanse you mind mind or relax your body, this all-inclusive healthy retreat will provide you with all the tuition and facilities you need.
Traditionally the evening classes are more soft, slow, restorative or yin yogish to integrate the day and prepare for a great rest for the night. Let yourself emerge into the flow of your yoga practice. Enjoy the breathing, and relax deeply your body, muscles, tendons, ligaments, joints and also your mind. Let yourself lead your own breath through a class full of regeneration, recreation and calm.