5min with Hayley Kably

2019-05-08T13:40:31+04:00

Introduce yourself: Hi, I’m Hayley Mia I’m 31 years old from the UK and I predominantly live in Kerala, a state on India's tropical Malabar Coast along with my husband and dog (best

5min with Hayley Kably2019-05-08T13:40:31+04:00

Yoga In Ramadan

2019-04-30T23:38:26+04:00

Make this Ramadan the perfect opportunity to exercise healthy discipline and devotion, to detox your mind and body, shed a few kilos and embrace some positive lifestyle changes. Here are some aspects of yoga

Yoga In Ramadan2019-04-30T23:38:26+04:00

Simple Tips For Ramadan

2019-04-26T17:41:53+04:00

Having a balanced iftar is important as it’s the meal that replenishes energy stores and helps sustain your fast the following day. You must place an extra effort into consuming the right foods

Simple Tips For Ramadan2019-04-26T17:41:53+04:00

“I’m the boss of me!”

2019-03-23T15:07:51+04:00

“I’m the boss of me!” Have you ever heard your child say these words? I bet you have…and probably with an attitude mixed in! These words can trigger a power struggle in many

“I’m the boss of me!”2019-03-23T15:07:51+04:00

Sri Lanka Soul Retreat

2017-08-30T15:29:45+04:00

We all have those moments where we feel stuck in situation where we see no way out, bored doing the same routine everyday, or even frustrated at the world, right? Which is perfectly normal.

Sri Lanka Soul Retreat2017-08-30T15:29:45+04:00