Promoting Avada Health
Wow! Do more of what you love and feel great
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Latest Features
Expert advice and in-depth features for a healthy life
Discover the Power of Meditation
In today's fast-paced world, finding moments of peace and tranquility is essential for our overall well-being. Meditation offers a sanctuary amidst the chaos, allowing us to cultivate
Celebrating Women’s Day: A Call to Support Women’s Health
As March unfolds and we celebrate Women's Day, it's a wonderful time to reflect on the invaluable contributions and strength of the women in our lives. This
The Essence of Love
As we celebrate the month dedicated to love, it's apparent that there's a crucial aspect often overlooked: the internal source of love. Amidst the romantic gestures of movies,
5-Min Talk with Adele
My yoga journey started 15 years ago thanks to my mom, who runs successful Iyengar Yoga family business. Yoga world got me totally and I wanted to be
Morning Pages for the New Year
Happy New Year! As we step into 2024, it's the perfect time to embrace positive change and set the stage for personal transformation. One powerful practice that can
Create Your Vision Board
As we approach the end of the year, it's the perfect time to reflect on our journey so far and set our sights on the exciting possibilities that
The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.
Are you a busy mum that finds yourself missing classes regularly? 8 steps to successfully building yoga and fitness into youur working day.
The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.
Choose Nature’s Best
Mother Nature offers everything your body needs to maintain a healthy lifestyle
Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.
Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.
“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”