Health & Wellbeing2015-03-12T14:09:38+04:00

Promoting Avada Health

Wow! Do more of what you love and feel great

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    Latest Features

    Expert advice and in-depth features for a healthy life

    Mindful Eating In Ramadan

    During Ramadan you should aim to eat in a similar way to your normal everyday diet, unless your normal diet is full of junk or processed foods as

    Ramadan Health Tips

    Ramadan, the most blessed month of the Islamic calendar, is filled with fasting, praying, and giving. Fasting during this month has several spiritual benefits, but it has many

    5min with Nidhi

    Nidhi, is a Dubai based Clinical Nutritionist and a Certified Health Coach. She has a Masters degree in Food & Nutrition from University of Delhi, India, and a

    5min with Manisha

    A little bit about yourself and where you are in life right now with this pandemic I was born and raised in Dubai and am now raising 2

    5 min with Hala

    A little bit about yourself and where you are in life right now Hello ladies, my name is Hala Bakir and I am a Counselor and Educator and

    The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

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    Are you a busy mum that finds yourself missing classes regularly? 8 steps to successfully building yoga and fitness into youur working day.

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    The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

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    Choose Nature’s Best

    Mother Nature offers everything your body needs to maintain a healthy lifestyle

    Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

    Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

    “If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
    Anonymous • Quote of the Day
    “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”
    Anonymous • Quote of the Day
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