Health & Wellbeing2015-03-12T14:09:38+04:00

Promoting Avada Health

Wow! Do more of what you love and feel great

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    Latest Features

    Expert advice and in-depth features for a healthy life

    5-Min with Lana

    Hello, I’m Lana and I’m a holistic chef, certified health coach, Animal Flow L1 instructor, a fitness enthusiast, wife and mother to three amazing kids. I’m a big

    “How was your day?”

    “Uh, it was really stressful!” How many times have you responded this way to the same question? And, perhaps, other common questions as well. Stress. Anxiety. These are

    5-Min with Suzi Curtis

    Hi. I’m Suzi and I’m a fitness professional here in Abu Dhabi. “It doesn’t matter what you look like, where you are from or how big your bank

    5-Min with Dalal

    Tell us a little bit about yourself My name is Dalal Aboguddah. I am a mother of two boys and one girl. I am Canadian with Syrian background

    The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

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    Are you a busy mum that finds yourself missing classes regularly? 8 steps to successfully building yoga and fitness into youur working day.

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    The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

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    Choose Nature’s Best

    Mother Nature offers everything your body needs to maintain a healthy lifestyle

    Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

    Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

    “If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
    Anonymous • Quote of the Day
    “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”
    Anonymous • Quote of the Day

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