Promoting Avada Health
Wow! Do more of what you love and feel great
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Latest Features
Expert advice and in-depth features for a healthy life
Savour the Sweets, Skip the Slump
Festive season is here — a time for togetherness, celebration, and of course… sweets! Whether it’s laddoos, chocolates, or that irresistible spread at a party, food is
Back to School, Not Back to Chaos
September signals a fresh start: new schedules, earlier mornings, and more to juggle. Whether you're packing lunches, commuting again, or just trying to get back into a
Your Guide to Skin Mapping – Pt. 2
Last month, we began exploring the powerful connection between your skin and your inner health through the lens of skin mapping. I hope it helped you feel
Your Guide to Skin Mapping – Pt. 1
You may have heard that your skin is a reflection of your health. A blemish on your face may be a sign of an imbalance, whether it
May is Mental Health Awareness Month
Mental health is a multi-layered topic—and emerging science confirms that what you eat can play a significant role in how you feel emotionally and mentally. This month,
Spring Detox: Refresh & Reset!
As the seasons change, so do our bodies' needs. Spring is the perfect time to refresh, reset, and nourish your body with a gentle detox. Unlike harsh
The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.
Are you a busy mum that finds yourself missing classes regularly? 8 steps to successfully building yoga and fitness into youur working day.
The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.
Choose Nature’s Best
Mother Nature offers everything your body needs to maintain a healthy lifestyle
Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.
Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.
“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”