Yoga In Ramadan

2019-04-30T23:38:26+04:00

Make this Ramadan the perfect opportunity to exercise healthy discipline and devotion, to detox your mind and body, shed a few kilos and embrace some positive lifestyle changes. Here are some aspects of yoga

Yoga In Ramadan2019-04-30T23:38:26+04:00

Simple Tips For Ramadan

2019-04-26T17:41:53+04:00

Having a balanced iftar is important as it’s the meal that replenishes energy stores and helps sustain your fast the following day. You must place an extra effort into consuming the right foods

Simple Tips For Ramadan2019-04-26T17:41:53+04:00

Chakra Yin Yoga

2018-02-04T17:15:35+04:00

There are seven chakras (wheel of energies), in the body that become blocked by long held tension and low self-esteem. Take a tour through your chakras with Laura's Yin Yoga Chakra sequence as she

Chakra Yin Yoga2018-02-04T17:15:35+04:00
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