Yoga In Ramadan

2019-04-30T23:38:26+04:00

Make this Ramadan the perfect opportunity to exercise healthy discipline and devotion, to detox your mind and body, shed a few kilos and embrace some positive lifestyle changes. Here are some aspects of yoga

Yoga In Ramadan2019-04-30T23:38:26+04:00

Chakra Yin Yoga

2018-02-04T17:15:35+04:00

There are seven chakras (wheel of energies), in the body that become blocked by long held tension and low self-esteem. Take a tour through your chakras with Laura's Yin Yoga Chakra sequence as she

Chakra Yin Yoga2018-02-04T17:15:35+04:00