Past Events
Whether you’re trying to heal a specific wound, looking to improve your manifestation work with the Law of Attraction, or just hoping to boost your overall well-being, it pays to know more about the 7 chakras. In this workshop we’ll explore each chakra’s meaning and learn how to balance your chakras most effectively.
Take a tour through your chakras with Laura’s Yin Yoga Chakra sequence as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness.
What Is A Chakra?
You’ve probably heard people talking about chakras. They are often referenced in the context of emotional healing or meditation practice. However, you may have found the concept of chakras confusing. Or, you have not quite understood what place it might have in your life. As it turns out, everyone can work with chakras, not just experts. Each of these potent energy centers has a unique vibrational frequency. So, even a basic understanding of the different chakras can enhance your life in surprising ways.
This workshop will take you on a journey to still your mind and reconnect with your inner guidance and intuition through different YIN yogic styles and meditation.
Workshop Agenda:
- LET’S CONNECT: Interactive group exercices
- Meditation
- Pranayama
- Chakra healing through yin
- Love and light
(MIXED EVENT)
?Location: KARMA YOGA DUBAI
?Cost: AED 180 including VAT
?Time: 6:00-8:00pm
?All levels are welcome
?Pre-booking required. Contact: 04 399 9301
?For more details on this workshop contact [email protected] or WhatsApp 050-4199195
Healthy Eaters are Made not Born
- If you feel like some of your eating habits negatively affect your health, weight and quality of your life and you really would like to change that.
- If you find yourself stuck in an exhausting yo-yo dieting circle.
- If you have been trying to eat healthier, but can’t stick to it for a long time.
- If you think that you just don’t have enough will power to change your habits for good.
- Transform how you view habit change process;
- Uncover why healthy eating is easier for some people and more difficult for others;
- Find our why willpower is not the key to sustainable habit change;
- Discover what factors drive and shape our eating behaviour, and how to manage them;
- Learn a very effective framework for sustainable habit change.
- Healthy Eaters are Made not Born – eating is a learned behaviour; our food preferences and habits are not fixed but flexible and changeable;
- Will-power Model of Change vs Skill-powered Model of Change;
- Factors that affect our Eating Behaviour
Activities:
- Meditation
- Mindful exercices
- Free consultancy of your choice by Silkor
SIGN UP TODAY!
- Cost: 300 AED ( PRIOR BOOKING REQUIRED)
- Raffle and prizes included
- Refreshment and snacks included
- Presentation about healthy eating and its effect on mood and wellbeing & how Slim’n lite can help
- Location: Silkor, khalifa Branch.
- CLICK HERE TO SIGN UP (Please mention event name in the subject)
- For more details please E-mail [email protected] or WhatsApp 050-4199195
Laura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness.
What Is A Chakra?
You’ve probably heard people talking about chakras. They are often referenced in the context of emotional healing or meditation practice. However, you may have found the concept of chakras confusing. Or, you have not quite understood what place it might have in your life. As it turns out, everyone can work with chakras, not just experts. Each of these potent energy centers has a unique vibrational frequency. So, even a basic understanding of the different chakras can enhance your life in surprising ways.
(LADIES ONLY EVENT)
Location: THE STUDIO, CORNICHE
Cost: AED 160 including VAT
Time: 7:00-9:00pm
All levels are welcome
Pre-booking required contact 02-6210000
For more details on this workshop contact [email protected] or WhatsApp 050-4199195
Renew, Rebalance and Flow Into Your Power As Women
Take a retreat from your everyday life and come together in the tropical paradise of UNAWATUNA, where you will have the opportunity to explore and empower yourself and your life–mind, body, spirit—through yoga, meditation, coaching, adventure, journaling, and much more.
This retreat is all about coming back to yourself, re-harmonizing, and connecting with and rekindling your authentic, powerful, natural spirit. And we promise lots of laughter and fun!
All levels of yoga experience are welcome, even if you’ve never heard of, seen, or done a down dog! What happens in the retreat is also designed to help you plant seeds for intentional and positive change when you re-enter your life back home.
For more details click here
Join us on our next ‘Express Yourself’ event with the colorful Blank Canvas Community, as we bring our attention to the 5th wheel of energy: The Throat Chakra.
Express yourself with Inner Seed and explore what it is to feel balanced and grounded as we walk you through interactive group sessions, connection and self awareness exercices, pranayama, meditation and a healing chakra yoga sequence with like-minded people. Once you’ve stretched your mind, body and spirit, you can join Blank Canvas for a collaborative painting session.
Together we will re-awaken what is already known inside of you. Re-awaken to your essence, re-awaken to your beauty, reconnect with yourself and radiate your Chakras to everything and everyone that comes your way.
Healing your the Throat Chakra:
When the fifth chakra is blocked there are several signs, both physical and non-physical, that can emerge. Physically speaking, an unbalanced fifth chakra can cause you to experience consistent fatique, headaches, and speech impairment.
This Chakra is responsible for your communication, self expression and truth. Healing this Chakra allows you to express yourself with integrity. Doing and saying the things that you believe align with your morals and personal values.
Who: Mixed event, we welcome all you beautiful souls! No yoga or art experience required.
Who: Mixed event, we welcome all you beautiful souls! No yoga or art experience required.
When: December 14, 2019
Time: 9:00 am to 1:00 pm
Where: House of Om, Jumeirah 1, Street 61 B, V 29, Dubai.
Cost: Payment before event date AED 250. Payment at event: AED 300.
Booking: Pre-booking is required as spaces are limited. [email protected]
Laura will take you on a journey to still your mind and reconnect with your inner guidance and intuition as she guides you to practicing poses that correspond to each chakra to release these blocks and clear the path to higher consciousness.
What Is A Chakra?
You’ve probably heard people talking about chakras. They are often referenced in the context of emotional healing or meditation practice. However, you may have found the concept of chakras confusing. Or, you have not quite understood what place it might have in your life. As it turns out, everyone can work with chakras, not just experts. Each of these potent energy centers has a unique vibrational frequency. So, even a basic understanding of the different chakras can enhance your life in surprising ways.
(LADIES ONLY EVENT)
DATE: DECEMBER 22
Location: THE STUDIO, CORNICHE
Cost: AED 160 including VAT
Time: 7:00-9:00pm
All levels are welcome
Pre-booking required contact 02-6210000
For more details on this workshop contact [email protected]
Dress up warmly 🙂
Start the NEW YEAR with a holistic approach and join us for a FREE community event for women only this January 12. A fun filled educational health and wellness day personalized just for you. We got the most asked topics to discuss and try out!
So what is Holistic Wellness Approach? It’s a wellness approach that addresses the body, mind and spirit or the physical, emotional/mental and spiritual aspects of an individual. By spirit we are talking about the essence of who you are — the core self.
You will get to meet like minded women of Abu Dhabi as well as various wellness companies to guide you on what you feel need change or growth. We want you to learn the best tips to self-improvement goals so that they become part of a regular lifestyle rather than great ideas that melt in the spring.
Come meet the experts and learn about the latest natural approaches to health. Enjoy various activities, talks, delicious food and giveaways!
*Art
*Yoga
*Dance
*Fitness
*Meditation
*Pilates
*Sound healing
And many more…
Book your spot today and bring a friend! Email: [email protected]
For more visit Click Here or call 0503528640
We are so excited to kick off 2019 with Express Yourself Workshop starting with 1st chakra!
The key to entering the body is to embrace the first Chakra element, Earth. Express yourself with us and explore what it is to feel balanced and grounded as we walk you through interactive group sessions, connection and self awareness exercices, pranayama, meditation and a healing chakra yoga sequence with like-minded people. Once you’ve stretched your mind, body and spirit, you will join the beautiful BLANK CANVAS for a collaborative therapeutic painting session.
Together we will re-awaken what is already known inside of you. Re-awaken to your essence, re-awaken to your beauty, reconnect with yourself and radiate your Chakras to everything and everyone that comes your way.
(Ladies only event. No yoga or art experience is required)
When: February 9th, 2019
Time: 9:00 am to 1:00 pm
Where: House of Nature.Villa 11, Marfa Al Bateen street
Al Bateen, Abu Dhabi, UAE. Click here for location map
Cost: Payment before event date AED 250. Payment on event date: AED 300. Pre-booking required as we have limited seats.
Booking details: Email [email protected] or call 0503528640