When women come together magic happens. If you haven't yet experienced the wonder of a women's circle then you are in for a treat. Join us for a morning meditation and gentle flow facing

If you wish to better your life, minimize body pains, expand your limiting beliefs, and cultivate peace, this training is designed for you! PART I 50hr Yin Yoga & Meridians Training Training dates: March

Join us on the ROOFTOP of the studio to celebrate Women's Day together as a whole. International Women's day is a day dedicated to honoring the achievements and accomplishment of women through history. When

Since the full moon pours down a tremendous amount of energy, you must be in a calm state of mind to receive a positive effect. Whatever is going on in your body, mind and

Inner Seed invites you for our monthly open circle talk gathering to unite the women of our community! We offer traditional Women’s Healing Circles with varying topics including Self Love, Forgiveness, Family, Friendships, Transitions, Health

For many of us, we gather a lot of tension from our day to day life. Over time, the accumulated stress may cause physical imbalances such as headaches, migraines, indigestion, and insomnia. As well, we

Join a 90min of pure bliss with Laura as she guides you into a restorative experience through yoga, pranayama and meditation. Our bodies are not designed to be on the go all the time.

When women come together magic happens. If you haven’t yet experienced the wonder of a women’s circle then you are in for a treat. Join us for a morning meditation and gentle flow facing

This session will allow you to experience and practice cleansing and recharging your 7 wheels of energy. You will experience an energetic flow through breathe and movement of the body. "Kundalini is the feminine,

Join this healing workshop and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and yin restorative yoga. Evaluate your monthly thoughts and emotions and understand more of what you truly