Having a balanced iftar is important as it’s the meal that replenishes energy stores and helps sustain your fast the following day. You must place an extra effort into consuming the right foods
Description of training: This 50hr Yin Yoga & Chinese Meridians Teacher Training draws on the wisdom of Traditional Chinese Medicine and the application of Yin practice. How we feel in our body has a
Renew, Rebalance and Flow Into Your Power As Women Take a retreat from your everyday life and come together in the tropical paradise of UNAWATUNA, where you will have the opportunity to explore and
The Abu Dhabi Centre for Technical and Vocational Education and Training - ACTVET invites students, families, sport enthusiast, and all UAE residents to take part in the Health & Fitness Fun Festival 2018. They have brought
There are seven chakras (wheel of energies), in the body that become blocked by long held tension and low self-esteem. Take a tour through your chakras with Laura's Yin Yoga Chakra sequence as she
Beautiful people, join us on our next 'Express Yourself' event with the colorful @blankcanvas.community on February 3rd in @manaratsaadiyat, as we bring our attention to the second wheel of energy : The Sacral Chakra-
Beautiful people, we are so excited to kick off 2018 with yet another collaboration with the colorful Blank Canvas community on January 13 in Manarat Saadiyat Abu Dhabi. The key to entering the body is
Let’s create something beautiful through colors. These workshop are divided into two parts; Art Therapy followed by a sunset Flow Yoga session. Living is growing and changing. Let’s experience new things, get a better
