Open your heart in nature Opening the heart chakra involves taking down those defenses to experience the love that is the natural state of our being. We will learn how to identity if our
Kick-start your weekend with an energizing 75min yoga flow with Laura. Join us for a powerful active sequence followed by cooling down restorative poses & meditation. This class is a full body yoga flow
This class involves employing a variety of yoga practices to try to improve a health condition, chronic pain or even to ease and heal past traumas stored in your body! It is a blend
Enjoy a 75min Gentle Sunset Yoga by the beach to release tension and prepare oneself for a restful end of the day. The emphasis throughout class is gentleness and grace. About 15 minutes into
Cleansing session for the Mind, Body & Soul. Ramadan is a period of self-reflection. This session has been designed to offer a cleansing experience both physically and emotionally. Starting with cleansing breathe work followed
!تواصل مع طفلك الداخلي !وافهم كيف تعتني به جيدًا .الطفل الداخلي هو جانبنا الطفولي الذي نمتلكه جميعًا بغض النظر عن تقدمنا في العمر يشير مصطلح "الطفل الداخلي" إلى المجموع الكامل للذكريات العقلية والعاطفية والطاقية
Ramadan is the month of forgiveness; so what a better way to start your cleansing journey. This session is going to help you understand; what forgiveness is and the importance of forgiveness for our
A FREE table talk for women where anything and everything is said & expressed without limitations. Topics include, grief, loss, disease, miscarriage, marriage, infidelity and more. This is a safe space to unite the women
How to look and feel your best from the inside out! Spring is finally here! And so is the holy month of Ramadan. Springtime brings in the sense of renewal. In the cycle of
Cleansing session for the Mind, Body & Soul. Ramadan is a period of self-reflection. This session has been designed to offer a cleansing experience both physically and emotionally. Starting with cleansing breathe work followed