The Wellness Setup Bring your imagination to reality الورشة باللغة العربية متوفرة الآن Chakra Challenge With Laura Starting June 2- July 21 every Wednesdays
Home2021-04-20T16:38:56+04:00

Namaste Beautiful Souls!

Invite calmness and presence to your mind as you allow yourself to take a soft inhale followed by a deep exhale. Let the mind settle as you continue to work through your breathe. Inhale lightness and exhale everything that does not serve you today.

Welcome to your journey of blossoming into an empowered and engaged woman with Inner Seed.

What happens when you plant a seed? Provided with the right nutrition, regular water, and sufficient sunlight the seed will blossom. Similarly, we are a product of our ‘inner seed’ and the care and nurture that we invest in ourselves. Within the seed is our universal essence, our light, our purpose for being present in every moment.

Inner Seed is a holistic wellness hub for women based in Abu Dhabi. It was founded in 2014 with the vision to ‘Create a safe space to empower women to reach their highest potential and live their true authentic life through holistic enrichment programs’. Over the last 6 years, our hub has grown to include yoga practitioners, sound healers, and leading experts within the field of mental health, nutrition and physical wellbeing who are keen to share their knowledge. We aim to continue on our mission to build an engaged and mindful community sustained by 3 key pillars (integrity, authenticity, positivity) and our network of professionals.

We offer personalized and community-wide services to deliver on our mission. Our services include  (online&offline) wellness classes and workshops, healing soul retreats, nutrition & health, corporate wellness, kids and people of determinations programs.

Thank you for trusting us!

Upcoming Workshops & classes

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Online Training

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Ramadan Kareem

Ramadan is a month a self-reflection and devotion!

We are here to guide you into your spiritual journey through our workshops and classes!

Join our online and offline sessions this holy month for a deeper mind, body & soul detox!

You can also enjoy workshops hosted in Arabic!

Hello April

‘Ramadan Mubarak to you and your family’

Expert advice and in-depth features for a healthy life

December 2020

Kids Gratitude Jar

Gratitude Jar Craft for Kids: Create and connect with your kids over the holidays! Kids love to make gifts during the holidays. And a great gift that is inexpensive, fun

September 2020

5min with Gloria Halim

Tell us about yourself I’m a certified holistic health practitioner, Author of Healing Foods Healthy Foods, TEDx and International speaker. I’m also the founder of Rock On Divas and Gloria Halim Wellness.

5min with Victoria

Tell us about yourself I was born and raised in North London by Irish parents, having two brothers and a sister. I moved to the UAE with my husband (Abu

5min with Life Coach Husna

Hello! My name is Husna and I am a Mindset Life Coach and CBT Practitioner, founder of Refine Your Mind, a Life Coaching practice focused on motivating women to rise

August 2020

5min with Lynette

  Tell us about yourself Hello! I'm the founder of COCOON COACHING SOLUTIONS, Master Coach and NLP Kids Practitioner. Born and raised in London, I've lived in the Middle East

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Do more of what makes your soul happy