The Wellness Setup Bring your imagination to reality الورشة باللغة العربية متوفرة الآن Chakra Challenge With Laura Oct 6- Nov 24 every Wednesdays
Home2021-05-30T18:06:25+04:00

Namaste Beautiful Souls!

Invite calmness and presence to your mind as you allow yourself to take a soft inhale followed by a deep exhale. Let the mind settle as you continue to work through your breathe. Inhale lightness and exhale everything that does not serve you today.

Welcome to your journey of blossoming into an empowered and engaged woman with Inner Seed.

What happens when you plant a seed? Provided with the right nutrition, regular water, and sufficient sunlight the seed will blossom. Similarly, we are a product of our ‘inner seed’ and the care and nurture that we invest in ourselves. Within the seed is our universal essence, our light, our purpose for being present in every moment.

Inner Seed is a holistic wellness hub for women based in Abu Dhabi. It was founded in 2014 with the vision to ‘Create a safe space to empower women to reach their highest potential and live their true authentic life through holistic enrichment programs’. Over the last 6 years, our hub has grown to include yoga practitioners, sound healers, and leading experts within the field of mental health, nutrition and physical wellbeing who are keen to share their knowledge. We aim to continue on our mission to build an engaged and mindful community sustained by 3 key pillars (integrity, authenticity, positivity) and our network of professionals.

We offer personalized and community-wide services to deliver on our mission. Our services include  (online&offline) wellness classes and workshops, healing soul retreats, nutrition & health, corporate wellness, kids and people of determinations programs.

Thank you for trusting us!

Wellness Workshops

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Yoga Schedule

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Indoor Yoga Classes

Summer heat won’t stop our practice!

Is the summer heat making you cranky?

Studies say hot weather could cause stress and anger, so we’ve rounded up

yoga classes to cool your body and calm the mind!

Join our classes at Bodylines Fineness & Wellness at

the Beach Rotana Hotel every week!

                                                        To book or to learn more CLICK HERE

Hello June

‘Summertime is always the best of what might be’

Expert advice and in-depth features for a healthy life

February 2021

5min with Manisha

A little bit about yourself and where you are in life right now with this pandemic I was born and raised in Dubai and am now raising 2 beautiful kids

January 2021

5 min with Hala

A little bit about yourself and where you are in life right now Hello ladies, my name is Hala Bakir and I am a Counselor and Educator and the founder

December 2020

Kids Gratitude Jar

Gratitude Jar Craft for Kids: Create and connect with your kids over the holidays! Kids love to make gifts during the holidays. And a great gift that is inexpensive, fun

September 2020

5min with Gloria Halim

Tell us about yourself I’m a certified holistic health practitioner, Author of Healing Foods Healthy Foods, TEDx and International speaker. I’m also the founder of Rock On Divas and Gloria Halim Wellness.

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Do more of what makes your soul happy