Namaste Beautiful Souls!
Invite calmness and presence to your mind as you allow yourself to take a soft inhale followed by a deep exhale. Let the mind settle as you continue to work through your breathe. Inhale lightness and exhale everything that does not serve you today.
Welcome to your journey of blossoming into an empowered and engaged woman with Inner Seed.
What happens when you plant a seed? Provided with the right nutrition, regular water, and sufficient sunlight the seed will blossom. Similarly, we are a product of our ‘inner seed’ and the care and nurture that we invest in ourselves. Within the seed is our universal essence, our light, our purpose for being present in every moment.
Inner Seed is a holistic lifestyle and wellness hub based in Abu Dhabi. It was founded in 2014 with the vision to ‘Create a safe space to empower women to reach their highest potential and live their true authentic life through holistic enrichment programs’. Over the last 5 years, our hub has grown to include yoga practitioners, sound healers, and leading experts within the field of mental health, nutrition and physical wellbeing who are keen to share their knowledge. We aim to continue on our mission to build an engaged and mindful community sustained by 3 key pillars (acceptance, willingness and resilience) and our network of professionals.
We offer personalized and community-wide services to deliver on our mission. Our services include wellness classes and workshops, healing soul retreats, corporate wellness, kids and people of determinations programs.
Join us on a month long journey of self-discovery at:
The Art and Science of Confidence
An Art form is about creativity and expression.
A Science is a systematic process of observation and experimentation.
This course will guide you through a step-by-step approach to understand the psychology behind confidence, build the skills and apply actionable strategies to develop core confidence. Click here to learn more
Hello August
Where your thoughts go, your energy flows
Expert advice and in-depth features for a healthy life
June 2020
5min with Kirbanu
Tell us about yourself: Hi, my name’s Kirbanu - yes, that’s really my name 😉 I was born in Australia and spent the first 21 years of my life living
May 2020
5min with Sarah
My name is Sarah and I am an experienced Clinical Hypnotherapist , NLP practitioner and Aura Photography Reader. I conduct private session in addition to various workshops all over Dubai which are
April 2020
Design Your Own Yoga Retreat During Lockdown
Entering the third week of self-isolation, we might all be getting a little edgy and uneased. Although staying inside is the best way to keep us from contracting a lethal
March 2020
5min with Fatima Al Diwani
Tell us a little about yourself : My name is Fatima Al Diwani, I’m an entrepreneur, a certified Theta healer, CTI coach and a full-time passionate explorer in this
February 2020
5min with Sona Bahri
My name is Sona Bahri and I have been practising meditation since I was 16, so that’s 32 years now! I was born in India but brought up in Europe,
How Lily Practices Self-love
Hi there, my name is Lily and I am from the UK. I have been living and working as a teacher here in Abu Dhabi for about 14 years.