5-min with Fatima Al Diwani


Tell us a little about yourself  My name is Fatima Al Diwani, I’m an entrepreneur, a certified Theta healer, CTI coach and a full-time passionate explorer in this beautiful coconut called Earth. One of

5-min with Fatima Al Diwani2021-07-13T05:53:48+04:00

Overcoming uncertainty


Overcoming uncertainty by Zeta Tell us about yourself. What led you to becoming a life coach? From a young age, there was always something inside of me that wanted to help others see themselves

Overcoming uncertainty2021-07-01T17:13:06+04:00

5-min with Suzanne


I was working in the corporate world for 20 years, struggling to balance a stressful job in the corporate sector and being available for my children. Just like many moms, I was juggling all

5-min with Suzanne2021-06-06T18:35:54+04:00

5min with Geeta


Hi, my name is Geeta Ramakrishnan, and I am an ICF and NBC-HWC certified Ontological and Wellness coach, focusing on Motivation and Change Management. I am based in Dubai for the last 30 years

5min with Geeta2021-06-01T18:21:28+04:00

Mindful Eating In Ramadan


During Ramadan you should aim to eat in a similar way to your normal everyday diet, unless your normal diet is full of junk or processed foods as they should be avoided all year

Mindful Eating In Ramadan2021-04-15T16:02:41+04:00

Ramadan Health Tips


Ramadan, the most blessed month of the Islamic calendar, is filled with fasting, praying, and giving. Fasting during this month has several spiritual benefits, but it has many physical benefits too. The entire process

Ramadan Health Tips2021-04-13T11:17:21+04:00

5min with Nidhi


Nidhi, is a Dubai based Clinical Nutritionist and a Certified Health Coach. She has a Masters degree in Food & Nutrition from University of Delhi, India, and a Health Coaching certification from Institute for

5min with Nidhi2021-04-06T09:11:32+04:00

5min with Manisha


A little bit about yourself and where you are in life right now with this pandemic I was born and raised in Dubai and am now raising 2 beautiful kids in this amazing city.

5min with Manisha2021-02-22T15:58:55+04:00

The Perfect Time To Go For Your Goals


You may have heard statements like these before… As soon as I have more money… As soon as I have more time… As soon as I’m a little older… then I’ll go for my

The Perfect Time To Go For Your Goals2021-02-03T14:23:52+04:00