As we celebrate the month dedicated to love, it's apparent that there's a crucial aspect often overlooked: the internal source of love. Amidst the romantic gestures of movies, flowers, chocolates, and Valentine's Day dinners,
Happy New Year! As we step into 2024, it's the perfect time to embrace positive change and set the stage for personal transformation. One powerful practice that can help you achieve this is Julia
As we approach the end of the year, it's the perfect time to reflect on our journey so far and set our sights on the exciting possibilities that lie ahead. Just like entrepreneurs and
Introduction October is more than just a month of the weather becoming more pleasant; it's a month dedicated to raising awareness about breast cancer. Protecting your own health and the health of your loved
5 Ways Apples Keep You Healthy Regulates your day: You don't have to worry about staying regular anymore. Whether your problem is visiting the bathroom too often or not often enough, apples can help.
Get ready for Inner Seed's first Ayurveda retreat in the Himalayan Mountains in 2024. We are honored to introduce to you the woman behind the Ayurveda Wellness Retreat Shlloka, a renowned proponent of
Jenna Platanos blends her loves of motion, music, and mindset by practicing and offering yoga, sound therapy, and meditation sessions. Loving the inner workings of anatomy and psychology all her life, she holds an
Travel is a wonderful part of life. Experiencing new cultures, taking in new sites, meeting new people, and seeing how the rest of the world lives is one of the greatest blessings I’ve ever