Stepping into the unknown ( finding trust and surrender) Yin Yoga Followed by yoga nidra In this time of uncertainty, we must surrender to the process of change and trust that everything will resolve

Join us on Instagram Live page @innerseed for an interactive chat between 2 souls. Together Laura, founder of inner seed, and Avneet, an Award-winning Presenter, Impact & Communication Coach and Inspirational Speaker, will have a heart to

Grounding focused on our root chakra ( with Qi Gong + Root Chakra meditation led by Laura)  Do you wish to connect to your essence? To feel 'You' again? This class is all about grounding

Join this home healing workshop and learn about your 7 chakras through self diagnose exercises, meditation, breathing techniques and yin restorative yoga. Evaluate your recent thoughts and emotions from the current global changes and understand

Inner Seed invites you to our Online Healing circle to unite the women of our community and talk about how these current changes are affecting us. Grab your coffee and let's talk! Through storytelling,

Join us on Instagram Live page @innerseed for an interactive chat between 2 souls. Together Laura, founder of inner seed, and Sarah, an experienced Clinical Hypnotherapist  NLP practitioner and Aura Photography Reader, will have a

DECODING THE MYSTERIES OF YOUR SUBCONSCIOUS MIND WITH A DRAWING Enjoy a mindful and relaxing evening as you open the gate to the most mysterious part of our body...the brain. What does our subconscious

Let’s collectively cleanse and manifest love under a full moon at the comfort of your own home! Since the full moon pours down a tremendous amount of energy, you must be in a calm

July 8 Themed class: Embracing Change Yin Yoga & Yoga nidra This 90 min session will focus on letting go of what is no longer serving us and welcoming new opportunities. A space to let go and

This session will allow you to experience and practice cleansing and recharging your 7 wheels of energy. You will experience an energetic flow through breathe and movement of the body. “Kundalini is the feminine,