Namaste Beautiful Souls!
Invite calmness and presence to your mind as you allow yourself to take a soft inhale followed by a deep exhale. Let the mind settle as you continue to work through your breathe. Inhale lightness and exhale everything that does not serve you today.
Welcome to your journey of blossoming into an empowered and engaged woman with Inner Seed.
What happens when you plant a seed? Provided with the right nutrition, regular water, and sufficient sunlight the seed will blossom. Similarly, we are a product of our ‘inner seed’ and the care and nurture that we invest in ourselves. Within the seed is our universal essence, our light, our purpose for being present in every moment.
Inner Seed is a holistic wellness hub for women based in Abu Dhabi. It was founded in 2014 with the vision to ‘Create a safe space to empower women to reach their highest potential and live their true authentic life through holistic enrichment programs’. Over the last 6 years, our hub has grown to include yoga practitioners, sound healers, and leading experts within the field of mental health, nutrition and physical wellbeing who are keen to share their knowledge. We aim to continue on our mission to build an engaged and mindful community sustained by 3 key pillars (integrity, authenticity, positivity) and our network of professionals.
We offer personalized and community-wide services to deliver on our mission. Our services include (online&offline) wellness classes and workshops, healing soul retreats, nutrition & health, corporate wellness, kids and people of determinations programs.
Thank you for trusting us!
Nature Day Retreat in Fujeirah
Explore the adventurous side of you
Discover the natural paradises, enjoy the wilderness with all your senses and experience an exciting adventure – Together Inner Seed and Grasp The Adventure have developed a mindful active program where you will get a chance to display your innate senses, and express your creativity and perception gained from being one with nature, voicing your experiences through wellness and interactive talks.
Welcome January
“The magic in new beginnings is truly the most powerful of them all.” ―Josiyah Martin
Expert advice and in-depth features for a healthy life
February 2021
5min with Manisha
A little bit about yourself and where you are in life right now with this pandemic I was born and raised in Dubai and am now raising 2 beautiful kids
The Perfect Time To Go For Your Goals
You may have heard statements like these before… As soon as I have more money… As soon as I have more time… As soon as I’m a little older… then
January 2021
5 min with Hala
A little bit about yourself and where you are in life right now Hello ladies, my name is Hala Bakir and I am a Counselor and Educator and the founder
December 2020
Kids Gratitude Jar
Gratitude Jar Craft for Kids: Create and connect with your kids over the holidays! Kids love to make gifts during the holidays. And a great gift that is inexpensive, fun
Baking with kids builds self-confidence
Did you know that teaching your kids how to make chocolate chip cookies can build self-confidence? That's right. Any time your kids have an opportunity to learn something new and
September 2020
5min with Gloria Halim
Tell us about yourself I’m a certified holistic health practitioner, Author of Healing Foods Healthy Foods, TEDx and International speaker. I’m also the founder of Rock On Divas and Gloria Halim Wellness.