The Wellness Setup Bring your imagination to reality الورشة باللغة العربية متوفرة الآن Chakra Challenge With Laura Starting June 2- July 21 every Wednesdays
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Namaste Beautiful Souls!

Invite calmness and presence to your mind as you allow yourself to take a soft inhale followed by a deep exhale. Let the mind settle as you continue to work through your breathe. Inhale lightness and exhale everything that does not serve you today.

Welcome to your journey of blossoming into an empowered and engaged woman with Inner Seed.

What happens when you plant a seed? Provided with the right nutrition, regular water, and sufficient sunlight the seed will blossom. Similarly, we are a product of our ‘inner seed’ and the care and nurture that we invest in ourselves. Within the seed is our universal essence, our light, our purpose for being present in every moment.

Inner Seed is a holistic wellness hub for women based in Abu Dhabi. It was founded in 2014 with the vision to ‘Create a safe space to empower women to reach their highest potential and live their true authentic life through holistic enrichment programs’. Over the last 6 years, our hub has grown to include yoga practitioners, sound healers, and leading experts within the field of mental health, nutrition and physical wellbeing who are keen to share their knowledge. We aim to continue on our mission to build an engaged and mindful community sustained by 3 key pillars (integrity, authenticity, positivity) and our network of professionals.

We offer personalized and community-wide services to deliver on our mission. Our services include  (online&offline) wellness classes and workshops, healing soul retreats, nutrition & health, corporate wellness, kids and people of determinations programs.

Thank you for trusting us!

Upcoming Workshops & classes

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Online Training

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Ramadan Kareem

Ramadan is a month a self-reflection and devotion!

We are here to guide you into your spiritual journey through our workshops and classes!

Join our online and offline sessions this holy month for a deeper mind, body & soul detox!

You can also enjoy workshops hosted in Arabic!

Hello April

‘Ramadan Mubarak to you and your family’

Expert advice and in-depth features for a healthy life

August 2020

5min with Sheetal

Sheetal is a certified Health Coach from the Institute of Integrative nutrition (USA) and one of the top 10 health coaches in the world , from the 2017 cohort  to receive

July 2020

5min with Yara Nader

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Overcoming Comparison

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The Danger of Comparison

Have you ever watched young children at play? They are completely uninhibited. They laugh, dance, sing, and cry without regard to what other people think. Two babies enjoy each other

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5min with Kirbanu

Tell us about yourself: Hi, my name’s Kirbanu - yes, that’s really my name 😉 I was born in Australia and spent the first 21 years of my life living

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Do more of what makes your soul happy