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Welcome Beautiful Souls!

What happens when you plant a seed? Provided with the right nutrition, regular water, and sufficient sunlight the seed will blossom. Similarly, we are a product of our ‘inner seed’ and the care and nurture that we invest in ourselves. Within the seed is our universal essence, our purpose for being present in every moment.

Inner Seed, a Lifestyle Wellness Hub based in Abu Dhabi, was founded in 2014 with the vision to bring people together for one purpose: Empower individuals to be themselvesOur mission is to create a whole and mindful movement across the U.A.E.

Our services offer the community opportunities to nurture and enable their personal growth through empowering workshops, events, and retreats catered to adults, kids and people of determination (special needs). Our vision is to build an engaged and mindful community that will promote growth, tolerance and acceptance.

Inner Seed creates a space for healers,  practitioners and leading experts within the field to share their knowledge. We provides clients personalized support in identifying the lifestyle factors that are contributing to the individual’s discomfort and develop a customized program to support their personal growth.

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Yoga Class Schedule

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Event and Training Schedule

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Holistic Wellness Event 2019

We have successfully wrapped up an empowering wellness day for women of Abu Dhabi this January! This day was hands on filled with various mindful activities and educational talks. Want to become a participant next year? Click here to learn more

Hello February!

‘Self Love is the greatest medicine’

Expert advice and in-depth features for a healthy life

Goals for 2019

Happy New Year everyone! Another year goes by and multiple resolutions come and will most certainly go as soon as the New Year celebrations are a memory. I want

Create Success in the New Year

Wow – it’s already December and 2018 is almost complete! When talking with friends and colleagues about the end of the year, one thing I’ve noticed is that people

Help Kids Cope With Worries

Our minds are incredibly powerful. They have the ability to help us create amazing things AND they have the ability to torture us.  A powerful example is worrying. Many

Do more of what makes your soul happy

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