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Welcome Beautiful Souls!

What happens when you plant a seed? Provided with the right nutrition, regular water, and sufficient sunlight the seed will blossom. Similarly, we are a product of our ‘inner seed’ and the care and nurture that we invest in ourselves. Within the seed is our universal essence, our purpose for being present in every moment.

Inner Seed, a Lifestyle Wellness Hub based in Abu Dhabi, was founded in 2014 with the vision to bring people together for one purpose: Empower individuals to be themselvesOur mission is to create a whole and mindful movement across the U.A.E.

Our services offer the community opportunities to nurture and enable their personal growth through empowering workshops, events, and retreats catered to adults, kids and people of determination (special needs). Our vision is to build an engaged and mindful community that will promote growth, tolerance and acceptance.

Inner Seed creates a space for healers,  practitioners and leading experts within the field to share their knowledge. We provides clients personalized support in identifying the lifestyle factors that are contributing to the individual’s discomfort and develop a customized program to support their personal growth.

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Yoga Class Schedule

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Event and Training Schedule

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Our retreats will help you work on the main issues, all women have, you will see that you are not alone in this path. It will bring you the missed feeling of being seen, heard, understood and accepted with your truth.
Be supported, loved and valued by all the people close to you, so you can become the best version of yourself and finally to manifest your desires and create the sacred space where you can truly feel the essence of being a woman.

Click here to learn about our upcoming retreat

Hello December!

‘The journey is the reward’

Expert advice and in-depth features for a healthy life

November 2019

5 min with Mariam Al Sayegh

1.     Tell us a little bit about yourself: My name is Mariam Al Sayegh. I am a 25 year old mother of 2. I studied Industrial Engineering and spécialiséd in

5min with Larissa

Hello lovelies! My name is Larissa, I am a yoga teacher based in Abu Dhabi, but originally, I am from a small town on the Norther Coast of California. I

5min with Amanda Graham

My name is Amanda, I am a yoga teacher and counselling psychotherapist educated to Masters level in Mental Health Psychology. For almost 3 decades I have been helping people with

October 2019

5min with Elli

Tell us a little bit about you: Im Elli, a yoga teacher, german with persian background, 37 years old, mother of two boys,6 and 2 years old, living here

September 2019

5min with Layelee Behnia

Tell us a little about you My name is Laylee I am a yoga teacher based in Abu Dhabi, UAE, a green food junkie and used to be serial entrepreneur,

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Do more of what makes your soul happy

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