Home 2018-09-06T12:10:04+00:00

Welcome Beautiful Souls!

What happens when you throw a seed into the soil? Provided with the right nutrition, regular water, and sufficient sunlight it will blossom to a beautiful plant. Similarly, we all possess those seeds, our ‘inner seeds’. Within the seed is our essence, our reason to be present on this planet appreciating the stillness of every moment.

It takes a genuine consultancy to get to know your business, understand your objectives, design and deliver a program that will help you achieve your goals for your community or employees, in an organic manner. Our mission is to create a mindful movement across the U.A.E with a mind-body approach to gain strength not just in the body, but in the soul.

Inner Seed; a lifestyle consultancy company based in Abu Dhabi, was founded by Laura-Helene Kopinski in late 2014, as an extension of her passions to offer the community with opportunities to nurture and enhance their inner growth, through empowering activities, training, workshops, events and retreats. These personalized offerings are catered to adults, kids and those with special needs. Our vision is to deliver an engaging and healthy community.

Inner Seed brought together experts in their fields to provide services with regards to the sociological and physiological well-being of individuals. We guide clients by helping them pinpoint factors that cause dissatisfaction and discomfort within their lifestyle and ways to improve their overall well-being. Some of these services include mindfulness workshops, therapeutic art, yoga classes and training, prenatal programs and life coaching for families.

We collaborate closely with leading companies contributing to major initiatives, events and social activities, all towards the development of a healthier mindset.

Yoga Class Schedule

Book Now!
Book Now!

Event and Training Schedule

Book Now!
Book Now!

I FEEL PRETTY: A CONFIDENCE BUILDING WORKSHOP FOR WOMEN

September 29th

Holding back from chasing your dreams. Going from one toxic relationship to another. Allowing people to take advantage of you. Shying away from speaking up. People pleasing. Continuously looking for distractions to avoid spending time on your own. These are only a few of the consequences that result from a lack of confidence and self-love, and unless you actively work on this, it’s very unlikely that any of this will change. Click here to learn more!

Hello September!

‘Own who you are’

Expert advice and in-depth features for a healthy life

5 Ways To Forgive Yourself

I’ve seen many people suffering because they can’t forgive themselves. Maybe they hurt someone in the past, or allowed someone to get hurt, or missed an opportunity, or made

Do more of what makes your soul happy

Subscribe Now
Sign up to be the first to know about upcoming Events and Training